What Does Poi Taste Like? Does Poi Taste Good?

In this article, you will know the answer to the query “What Does Poi Taste Like?“.

If you’ve traveled across Hawaii or simply love exploring the cuisines of different cultures, you may have come across this traditional Hawaiian staple called Poi.

It is a delicious pudding made from the roots of taro.

But since there are other similar desserts and food by the name poi, you may get confused as to what the Hawaiian poi exactly is, how to make it, or what does poi tastes like.

Thus, if you want to learn everything about the traditional Hawaiian poi and get your hands on some delicious poi recipes, you might want to read on.

Before anything else,

What is Poi?

Poi is a staple food in Hawaiian cuisine. It is made from the corm of taro (Colocasia Esculenta), meaning the root of the taro plant.

Taro is not unknown to the rest of the world. Many cultures cook and consume it.

However, only the Hawaiian culture is known for making Poi from this ingredient. Hawaiians like to call their taro Kalo.

Remember, not to mistake the traditional Hawaiian Poi with Samoan Poi, a dessert made of coconut cream and mashed bananas.

Some people also get confused between Hawaiian Poi and Tahitian Po’e. However, the latter is just a sweet pudding made of different fruits.

The Hawaiian Poi is kind of purple, and you can make it in the comfort of your own home or buy it in stores.

What Does Poi Taste Like? Does Poi Taste Good?

The flavor of poi can vary from traditional homemade poi to the ones you find in stores. Generally, homemade poi has a fresh and sweet flavor.

But the flavor also depends on the type and quality of taro you use. Since poi is made of taro, you first need to identify the taro flavor to know what your poi might taste like.

The root crop taro is purple. There are times when it may also have specks of lavender or white color.

Therefore, the color of poi can also vary depending on the shade of taro.

The taste and texture of taro are starchy. You can therefore expect your poi to taste a bit starchy.

Sweet potatoes and white potatoes are also often compared to taro in terms of taste. However, taro seems to stand out due to its high fiber content.

Taro has a slightly starchy and slightly sweet taste. A few times, it may even taste earthy with a hint of nuttiness.

Traditional poi is essentially taro roots that have been mashed into a smooth paste.

Fermented poi tastes distinctly different from fresh poi due to its sweetness. Poi may acquire a sour taste if it passes the fermentation stage.

How to Make Poi?

Hawaii’s traditional food is poi. However, many Westerners are beginning to discover this ancient dessert and are loving it!

It may be difficult to find good packets of the classic Hawaiian Poi mixture outside of Hawaii since Poi is native to Hawaii.

However, if you had ever tasted the Hawaiian Poi when you were last in Hawaii or if you want to make it for the first time, you’ll be glad to know that it’s not difficult to make.

Poi packets are available today in many different forms from different manufacturers. Although they are readily available, these store-bought poi goodies may not be as good as traditional poi.

Poi (taro root) is traditionally made from mashed corms. The taro root needs to be steamed or baked first.

It must be mashed on a wooden board with a saltpestle, or “p*haku ku’i ‘ai,” as the Hawaiians call it.

Each type of Poi has a different texture and consistency. Known as patina, mashed corm doesn’t contain any water. The texture is dough-like, and it has a starchy consistency.

To make poi from patina, add water while mashing the corm. It usually depends on the consistency you prefer for the poi as to how much water you need. There are different kinds of poi, including solid and liquid.

Poi can be classified in three ways based on its consistency: “one finger,” “two-finger,” and “three-finger.”

When the number of fingers is given, it refers to how many fingers it takes to pick up a mouthful of poi.

Fresh and sweet poi can be eaten immediately once it is ready.

It is also possible to leave the mixture out for a few hours so that it can ferment and be enjoyed as a yogurt.

Add water to the top of your poi as it ferments to prevent crust formation.


With this information, we hope you now have a better understanding of what poi is and how to make it. The food is both healthy and delicious.

In addition to its many nutritional benefits, taro is its single ingredient. Fiber and vitamins are found in Taro along with potassium, magnesium, and other nutrients.

Thus, eating poi can help reduce blood sugar levels, promote weight loss, improve gut health, and reduce heart disease. Also gluten-free and easily digestible, poi is a healthy snack.

Almost every grocery store sells poi, and you may even find it online.

It can also be easily made at home, which will result in a tasty, nutritious snack!

If you want to read more about cooking, read here: Cooking Tips and Tricks.

Ayub Khan

Ayub Khan is an accomplished culinary author with a passion for cooking and 6 years of experience. His creative ideas and valuable tips inspire readers to explore new flavors and take their culinary skills to the next level.

Rehmat Dietitian

Rehmat is a certified food dietitian having experience of 10 years in reviewing and practicing on foods different aspects.

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